Mediterranean cuisine has a well-established reputation for its rich flavours, fresh ingredients, and vibrant-colourful dishes. One of the most captivating aspects of this culinary tradition is its selection of appetisers, which offer a delightful glimpse into the region’s diverse and storied history. 

In this article, we’ll take a deep dive into the rich tradition of Mediterranean appetisers, with a special focus on Arabella Newtown, an acclaimed modern Middle Eastern restaurant. Exploring diverse culinary cultures, particularly Middle Eastern, not only broadens our culinary horizons but also connects us to the cultural essence of the Mediterranean. So before you look up “middle eastern restaurant near me” in the Newtown area. 

The Fascinating Origins of Mediterranean Appetisers

Mediterranean appetisers, also known as “mezze” in many parts of the region, trace their origins to the multicultural influences of Southern Europe, Northern Africa, and Western Asia. This culinary fusion has given rise to a variety of flavours, textures, and ingredients that define Mediterranean cuisine. Key ingredients such as olive oil, garlic, lemon, herbs, and fresh vegetables are staples, contributing to the distinct and aromatic profile of these dishes.

Lebanese Tabbouleh Salad

Lebanese Tabbouleh Salad is a refreshing and beloved vegan Mediterranean appetiser that exemplifies the essence of Mediterranean cuisine. Made with bulgur, fresh parsley, mint, tomatoes, and onions and drizzled with fresh lemon juice and olive oil, Tabbouleh is a vibrant and healthy dish. Its simplicity and use of fresh ingredients make it a perfect representation of Mediterranean culinary traditions.

Stuffed Vine Leaves 

Stuffed vine leaves are a Mediterranean classic that’s both tasty and satisfying. We start with tender, young grape leaves, carefully selected for their flavour and texture. These are then filled with a savoury mixture of rice, diced tomatoes, and plenty of fresh parsley. Our blend of herbs and spices adds depth and warmth to each bite.

These stuffed vine leaves are great as a starter to share or as part of a larger mezze spread. They’re equally good warm or at room temperature, making them perfect for picnics or summer gatherings. The combination of the slightly chewy leaf wrapper and the flavorful rice filling offers a pleasing contrast in textures.

Zucchini Fritters with Feta 

Zucchini Fritters with Feta is a crispy and delicious appetiser that highlights the versatility of Mediterranean ingredients. The fritters are made from grated zucchini, fresh herbs like dill and mint, and tangy feta cheese. These golden-brown bites are perfect for showcasing the Mediterranean approach to simple yet flavorful cooking. Served with a dollop of yoghurt or a squeeze of lemon, they offer a delightful contrast of textures and tastes.

Caramelised Onions and Eggplant Montaditos 

Our fried eggplant dish is a celebration of this versatile vegetable. We select ripe, firm eggplants and slice them into generous rounds. Each slice is then lightly coated and fried until golden brown, creating a crisp exterior while keeping the inside soft and creamy.

The real magic happens when we pair these perfectly fried eggplant slices with our special yoghurt sauce. We take thick, tangy plain yoghurt and mix it with aromatic dried mint and a touch of fresh garlic. This cool, herb-infused sauce provides a wonderful contrast to the warm, crispy eggplant.

This dish works well as a starter, a side dish, or even as a light meal on its own. It’s a perfect example of how simple ingredients, when prepared with care, can create a memorable dining experience.

Spicy Hummus with Toasted Pine Nuts 

Spicy Hummus with Toasted Pine Nuts is a modern twist on a classic Middle Eastern favourite. Hummus, a creamy dip made from chickpeas, tahini, lemon juice, and garlic, is given a fiery kick with the addition of spices like cayenne pepper and paprika. The toasted pine nuts add the perfect crunch and a nutty flavour, making this dish a perfect example of how traditional Mediterranean recipes can be adapted and enhanced.

Mezze Platter: The Ultimate Mediterranean Appetiser Experience

The Mezze Platter is the ultimate Mediterranean appetiser experience, offering a delightful array of small dishes for sharing. A typical mezze platter may include hummus, baba ganoush, falafel, Tabbouleh, stuffed grape leaves, and a variety of olives and cheeses. This time-honoured dining custom is not only a feast for the taste buds but also a social experience, encouraging communal eating and shared enjoyment of food.


Araais is our take on a Lebanese street food favourite. We start with soft, pillowy Lebanese flatbread as our base. This bread is then topped with a flavorful mixture of marinated diced meat – usually lamb or beef – that’s been seasoned with our special blend of seven different herbs.

The meat mixture also includes a touch of chilli for a gentle heat, fresh garlic for punch, and a squeeze of lemon for brightness. All these flavours come together to create a complex and satisfying topping that’s spread evenly over the bread.

Once assembled, the araais is cooked until the bread is crispy and golden, and the meat is perfectly done. The result is something akin to a Middle Eastern pizza – crispy on the outside, with a juicy, herb-infused meat filling.

When you bite into an araais, you’ll first encounter the crunch of the toasted bread, followed by the burst of flavours from the seasoned meat. The seven herbs provide layers of flavour, while the chilli, garlic, and lemon add depth and zing.

This dish is perfect for sharing or as a hearty main course. It’s a delightful fusion of traditional Lebanese flavours in an approachable, pizza-like format.


Our falafel is a beloved Mediterranean staple, crafted with care and tradition. We start with a mixture of chickpeas and broad beans, soaked overnight to ensure the perfect texture. These are then ground and mixed with a generous handful of fresh herbs – typically parsley, cilantro, and mint – which give the falafel its distinctive green interior and fresh flavour.

We form this mixture into small balls or patties and fry them until they’re golden brown and crispy on the outside, while remaining tender and fluffy on the inside. The result is a falafel that’s light and never greasy, with a satisfying crunch in every bite.

We serve our falafel with a side of tangy pickles, which provide a nice contrast to the rich, savoury fritters. The crowning touch is our homemade tahini sauce – a creamy, nutty dressing made from sesame paste, lemon juice, and garlic.

When you eat our falafel, you’ll taste the earthy flavours of the beans, the freshness of the herbs, and the nuttiness of the tahini sauce all working together. It’s a dish that’s packed with protein and flavour, perfect for vegetarians and meat-eaters alike.

Arabella Coriander Potatoes 

Our Arabella Coriander Potatoes are a fragrant and flavourful side dish that puts a Mediterranean twist on classic roasted potatoes. We start with good quality, firm potatoes, cut into bite-sized pieces to ensure they cook evenly and develop a nice crispy exterior.

The star of this dish is the generous amount of fresh coriander (also known as cilantro) that we use. Its bright, citrusy flavour pairs beautifully with the earthy potatoes. We also add a mix of other Mediterranean herbs – you might find oregano, thyme, or za’atar in the blend, depending on the season and the chef’s inspiration.

These potatoes are roasted until they’re golden brown and crispy on the outside, while remaining fluffy on the inside. The herbs become slightly crisp during cooking, adding interesting textures and intensifying their flavours.

When you taste these potatoes, you’ll first notice the satisfying crunch of the exterior, followed by the soft, creamy inside. The coriander provides a fresh, lively flavour that lifts the whole dish, while the other herbs add depth and complexity.

These potatoes make a great accompaniment to grilled meats or fish, or can be enjoyed on their own as a tasty vegetarian option. They’re a simple yet effective way to bring some Mediterranean flair to your plate.

From Tradition to Innovation: Arabella Newtown’s Culinary Journey

Arabella Newtown’s restaurant represents a unique blend of authentic Middle Eastern flavours and contemporary culinary techniques. Her innovative approach to Mediterranean cuisine is rooted in tradition but embraces modernity in presentation and execution. By incorporating seasonal ingredients and experimenting with new combinations, Arabella creates dishes that are both familiar and novel, honouring the past while looking toward the future.

The Cultural Significance of Middle Eastern Gastronomy

Middle Eastern gastronomy is deeply rooted in cultural traditions and communal practices. Food plays a central role in social and family gatherings, symbolising hospitality and generosity. Ingredients like dates, pomegranates, and honey carry symbolic meanings and are often used in celebratory dishes. Understanding these cultural aspects enriches our appreciation of Middle Eastern cuisine and its role in bringing people together.

Embark on a Mediterranean Flavour Adventure

Embarking on a culinary journey through the diverse tastes of the Mediterranean is a rewarding experience. Arabella Newtown’s restaurant is a must-visit destination for anyone eager to explore the rich traditions and innovative approaches to Middle Eastern appetisers. These dishes not only tantalise the taste buds but also offer a glimpse into the cultural heritage of the Mediterranean. The enduring allure of these appetisers lies in their ability to bring people together, fostering a sense of community and shared enjoyment through the simple act of eating.

Mediterranean appetisers are a testament to the region’s rich culinary history and its ability to adapt and innovate. From the refreshing Tabbouleh Salad to the savoury Stuffed Grape Leaves and the modern twist of Spicy Hummus, each dish tells a story of cultural exchange and gastronomic creativity. By exploring these flavours, we celebrate the diversity and unity of Mediterranean cuisine and the shared joy of good food.